Art Enhances Brain Function and Well-Being (2024)

There is an increasing amount of scientific evidence that proves art enhances brain function. It has an impact on brain wave patterns and emotions, the nervous system, and can actually raise serotonin levels. Art can change a person’s outlook and the way they experience the world.

Decades of research have provided more than a sufficient amount of data to prove that arts education impacts everything from overall academic achievement to social and emotional development and so much more. Research has proven the arts develop neural systems that produce a broad spectrum of benefits ranging from fine motor skills to creativity and improved emotional balance. Quite simply, the arts are invaluable to our proper functioning individually and as a society.

This article was originally written in March, 2015, and updated several times since that date.

“The arts are a critical component of healthcare. Expressive art is a tool to explore, develop and practice creativity as a means to wellness.” ~ Wellarts Association

Arts With The Brain in Mind

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Evidence from brain research is only one of many reasons education and engagement in fine arts is beneficial to the educational process. As Eric Jensen, one of the leading translators in the world of neuroscience into education, states in his book Arts with the Brain in Mind, “The systems they nourish, which include our integrated sensory, attentional, cognitive, emotional, and motor capacities, are, in fact, the driving forces behind all other learning.”

This notion of how the arts and the brain work together is supported by another study, conducted by Judith Burton, professor of Art Education and Research, Teachers College, Columbia University, which reveals that subjects such as mathematics, science, and language require complex cognitive and creative capacities that are “typical of arts learning.”

Art Changes Consciousness

In his article on the Natural Blaze website Jacob Devaney wrote “When you observe a profound piece of art you are potentially firing the same neurons as the artist did when they created it thus making new neural pathways and stimulating a state of inspiration. This sense of being drawn into a painting is called “embodied cognition”.

Education in the Arts is An Integral Part

And, according to Bob Bryant, Executive Director of Fine Arts at Katy, ISD (Katy, Independent School District in Houston, Texas, “Education in the arts is an integral part of the development of each human being. Education and engagement in the fine arts are an essential part of the school curriculum and an important component in the educational program of every student in Katy ISD.”

“Pleasure” Response & Increased Blood Flow to the Brain

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In May, 2011, Robert Mendick, reporter for The Telegraph, wrote an article about an experiment conducted by Professor Semir Zeki, chair in neuroaesthetics at University College London. Zeki explained, “We wanted to see what happens in the brain when you look at beautiful paintings.” The experiment concluded when you look at art “whether it is a landscape, a still life, an abstract or a portrait – there is strong activity in that part of the brain related to pleasure.” The participants underwent brain scans while being shown a series of 30 paintings by major artists. When viewing art they considered most beautiful their blood flow increased in a certain part of the brain by as much as 10%, which is the equivalent to gazing at a loved one. Paintings such as those by artists Constable, Ingres, and Monet produce the most powerful ‘pleasure’ response.

Awe, Wonder and Beauty Promote Healing

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Psychologist Dr Dacher Keltner, of California University in Berkeley, said: “That awe, wonder and beauty promote healthier levels of cytokines suggests the things we do to experience these emotions – a walk in nature, losing oneself in music, beholding art – has a direct influence upon health and life expectancy.” Source: Art does heal: scientists say appreciating creative works can fight off disease (www.telegraph.co.uk)

The experience of viewing awe-inspiring art has a positive effect on the physical body and mental state. In an article on the University of Wisconsin Health website, psychologist Shilagh Mirgain, PhD was quoted as saying, “Awe has many important implications for our well-being.” Mirgain explained, “Experiencing awe can give us a sense of hope and provide a feeling of fulfillment.”

Many medical related articles also provide evidence that points to the physical benefits derived from experiencing awe-inspiring moments on a routine basis. A recent study from the University of California-Berkeley found that “participants who experienced more awe-struck moments had the lowest levels of interleukin-6, a marker of inflammation.” Read “Increase Your Well-Being With Awe-Inspiring Art.

Artists Are Healthier

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The Research Center for Arts and Culture (RCAC) at the National Center for Creative Aging (NCCA) established that artists suffer less loneliness and depression than the general population. According to the study mature artists are highly functioning members of society and are twice likely to do volunteer work than others. The study proved the benefits of the ART CART, a program that serves mature artists. The research also proved general benefits of art-making and creative collaboration for the aging population.

Read Artists’ Stories About Self-Healing and Transformation

On this website you’ll find many articles written by artists about how art turned their lives from tragedy to triumph, served as a healing modality for dealing with life’s challenges, and how their lives were transformed when they began to create art or turned to their creative process. Read artists’ stories.

Our Healing Power of Art Exhibitions

On this website we present several online Healing Power of Art exhibitions every year. We receive art and artist’s statements on a range of subjects and explaining why artists create art. Some statements deal with physical and mental illness. One artist wrote: “Within the last ten years painting has been a continuous remedy for the depression and pain…” While still another wrote: “I believe art saved my life, pulled me out of a coma…” Read Does Art Have The Power to Save Lives?

Art Reduces Stress

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On the U.S. National Institute of Health’s (NIH) website, according to the extensive research publication “The Connection Between Art, Healing, and Public Health: A Review of Current Literature” by Heather L. Stuckey, DEd and Jeremy Nobel, MD, “Engagement with creative activities has the potential to contribute toward reducing stress and depression and can serve as a vehicle for alleviating the burden of chronic disease.” They also stated, “Through creativity and imagination, we find our identity and our reservoir of healing. The more we understand the relationship between creative expression and healing, the more we will discover the healing power of the arts.”

Art and Brain Functions

A new report from the National Endowment for the Arts (NEA) is titled “How Creativity Works in the Brain”. This report comes after previous NEA initiatives including the NEA/Walter Reed Healing Arts Partnership. As Bill O’Brien, NEA senior advisor to the chairman for innovation stated, “The time is ripe for bringing together artists, scientists, and educators to collaboratively confront the question of how creativity functions in the brain.”He went on to say, “Imagine the potential for our nation’s health, education, culture, and productivity if we were able to truly understand the anatomy of our ‘aha’ moments, and how they can be nurtured, optimized, and deployed.”

Da Vinci’s Brain

“Leonardo da Vinci, the Codex Leicester, and the Creative Mind,” was an exhibition at the Minneapolis Institute of Arts’ Target Galleries, offered rare insights into one of history’s greatest renaissance thinkers. It also revealed how his innovative mental processes are shared by some of today’s most visionary artists, engineers, and designers. By bringing together da Vinci’s observations with contemporary works by artists and designers the exhibition explored how the creative process unfolds.

My Experience

As I reflect back on that time of my life as a volunteer in the mental hospital I realize how fortunate I was that the patients gave me permission to enter the private corridors of their mental state — demons and all. They provided an enormous amount of valuable education that no academic course could ever offer to me. I also learned firsthand how creative self-expression has the potential to help those inflicted with mental illness. There are ways to communicate through art that transcend barriers and limitations and go straight to the heart of the matter. You can read more about my experience in this article.

About This Website

On this website you will find more articles related to the links between of the Arts and our well-being. You’ll find art programs that are devoted to using art in schools, community centers, and government programs. You’ll find profound and inspiring articles by artists who have transformed their lives through art.

I hope you will visit often and take time to comment and let us know what you think about The Healing Power of ART & ARTISTS, and what you’ve enjoyed and learned from the art and articles.

View Art from Our Many Exhibitions.


Dozens of art-healing organizations and programs.

Visit Our Online Art Gallery

Art Enhances Brain Function and Well-Being (2024)

FAQs

Art Enhances Brain Function and Well-Being? ›

There is an increasing amount of scientific evidence that proves art enhances brain function. It has an impact on brain wave patterns and emotions, the nervous system, and can actually raise serotonin levels.

How does art enhance brain function? ›

There is increasing evidence in rehabilitation medicine and the field of neuroscience that art enhances brain function by impacting brain wave patterns, emotions, and the nervous system. Art can also raise serotonin levels. These benefits don't just come from making art, they also occur by experiencing art.

How does art help your well being? ›

The study involved over 6,000 adults, and the researchers found that engaging in creative activities was associated with lower levels of stress, anxiety, and depression. Creating art can provide a sense of inspiration and pride in our work, which can boost our self-esteem and confidence.

How does art expand and enhance our thinking? ›

1) Art can broaden your perspective.

When you're able to think creatively it can open you up to finding new solutions you otherwise wouldn't have thought of. “It's like looking at an image upside down, to see it for what it is and not just as the image your eye is “trained” to see.

What happens in your brain when you see art? ›

“We know that when a person views something that they find beautiful, for example, a face or an abstract art painting, their brain's pleasure centers light up and its visual sensory center is engaged more intensely,” says Beyh in the statement.

What kind of art is good for the brain? ›

Some types of art appear to yield greater health benefits than others. Kaimal says modeling clay, for example, is wonderful to play around with. "It engages both your hands and many parts of your brain in sensory experiences," she says.

How does art affect us? ›

Art gives us meaning and helps us understand our world. Scientific studies have proven that art appreciation improves our quality of life and makes us feel good. When we create art, we elevate our mood, we improve our ability to problem solve, and open our minds to new ideas. According to Dr.

How does art have a positive impact? ›

The benefits of creating art

It can provide a sense of purpose, satisfaction, and accomplishment. Art can also help reduce stress, build self-confidence, and improve problem solving skills. Art can be used to express feelings and emotions, helping to better understand and cope with difficult experiences.

How does art help in real life? ›

Art can bring awareness to social issues and foster a sense of acceptance — bringing people together regardless of background. Art is not only a form of expression but also an invitation to problem-solve and grow within ourselves and our communities.

How does art improve memory? ›

With Memory Loss, art can become a form of communication and a way to sharpen memory recollection skills. The act of drawing a picture allows the brain to form a picture and use fine motor skills to recreate that image on paper.

How art can change your mind? ›

All art can broaden knowledge, give enjoyment, and challenge our assumptions; but it can also help soothe, calm, enlighten, and uplift the mind and spirit. Even art that leaves us uncomfortable can still help us to think differently and give us new perspective.

How can art inspire people? ›

Art has the incredible ability to stir emotions and spark conversations. It can create empathy and understanding, challenge the status quo, and inspire action. Whether it's a painting, a photograph, or a piece of performance art, art has a way of connecting people and inspiring them to take action.

How does art bring people together? ›

These pieces do more than just decorate a space; they tell stories, convey emotions, and share perspectives that are often new to us. This ability to communicate across cultural divides makes art a unique and vital player in international diplomacy and peace efforts.

Why do people love art so much? ›

Why do people enjoy art? Scientific research shows that viewing art can release dopamine. This natural neurotransmitter creates a feeling of calmness and improves your overall feelings of well-being.

How does art improve mental health? ›

Whether it's part of a creative arts therapy exercise, or something you experience in your everyday life, art can help: Increase serotonin levels. Increase blood flow to the part of the brain associated with pleasure. Foster new ways of thinking.

How can art make people happy? ›

It also releases the feel-good hormones called endorphins which help you combat stress and pain. By letting you enjoy a sense of fulfillment, it transforms you into a more positive, well-rounded human being. It increases dopamine that leads to positive sensations in us.

How does performing arts affect the brain? ›

Art enhances the ability of the hippocampus and the other areas of your brain to perform the tasks that they were designed to do by increasing the synaptic circuits. This helps not only in the playing of music but in any life activity where learning and memory are needed.

What does art therapy do for the brain? ›

Art therapy has been shown to: Improve focus. Reduce stress. Improve self-confidence, self-esteem, and self-awareness.

How does creativity help your brain? ›

By allowing yourself to completely sink into a creative venture, you are doing your mental health a favor. Artistic expression can help to give you a sense of control and purpose by allowing you to focus on the task placed in front of you. Projects like these can also help you forget your qualms and feel more at ease.

How does drawing improve the brain? ›

Drawing can enhance memory and is found to be a reliable, replicable means of boosting performance. Drawing enhances the learning of individual words. Drawing improves memory by promoting the integration of the elaborative pictorial and motor codes, facilitating measurable gains in performance in aging individuals.

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